IELTS Speaking Part 1 topic rest ieltsxpress

IELTS Speaking Part 1 Topic Rest Questions Answers

IELTS Speaking Part 1 Topic Rest Questions and Answers

How often do you take a rest?
Being a teacher is so challenging; my schedule is jam-packed. There’s no time for a break or a nap. But whenever I’m free during recess or lunch, I prefer to rest for at least 40 minutes to give my body a break and some relaxation to my mind.

What do you usually do when you are resting?
As I said earlier, I’m a teacher, so I don’t usually get a lot of time to rest, but I make sure to take a nap when I’m free. But whenever I’m at home, I manage to practise yoga and meditation with my siblings. Yoga really helps me to feel relaxed, rejuvenated and refreshed. At the same time, meditation reduces my stress and anxiety.

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Do you take a nap when you’re resting?
Well, not really, because I spend the weekdays in school and taking a nap in school is not as peaceful as resting at home. As a matter of fact, I don’t take a nap during the weekdays. But on the weekends, I make sure to take a quick afternoon nap, which boosts and energizes me and keeps me going all day.

How do you feel after taking a nap?
To be honest, the post-lunch struggle is real, and sluggishness doesn’t go away easily, so I take a 20-minute nap, after which I feel super energetic and refreshed. In addition, my body is recharged and boosted up, which helps me take the afternoon classes efficiently.


Vocabulary

Jam-packed
Meaning: extremely crowded or full to capacity.
Eg: The famous actor couldn’t sign the film as his call sheet was jam-packed.

Recess
Meaning: a break from doing something, like work or school
Eg: Students went to the canteen during recess.

Meditation
Meaning: a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness and achieve a mentally clear and emotionally calm and stable state
Eg: Meditation helps an individual to stay calm and composed.

Energize
Meaning: give vitality and enthusiasm to.
Eg: The boxer took a supplement that energized him.

Sluggishness
Meaning: averse to activity or exertion
Eg: John’s sluggishness affected his work-life balance

Also Check:  IELTS Speaking Part 1 Topic Celebrity Questions Answers

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